In this eye-opening episode of The Neurodivergent Experience, Simon Scott is joined by hypnotherapist and breathwork practitioner Ashley Bentley to explore the hidden links between Ehlers-Danlos Syndrome (EDS), hypermobility, and neurodivergence.

Ashley shares her personal journey with EDS—from chronic pain and joint dislocations to navigating misdiagnosis and medical dismissal—and how it overlaps with autism, ADHD, and sensory sensitivities.

Together, Simon and Ashley discuss:

• The everyday challenges of living with invisible illnesses like EDS
• The connection between nervous system regulation and mental health
• How Spoon Theory helps manage energy and prevent burnout
• Support strategies for those living with chronic fatigue, hypermobility, and neurodivergence
• The importance of self-advocacy, self-compassion, and adapting your lifestyle

Whether you’re newly diagnosed, exploring possible symptoms, or supporting a loved one, this conversation offers validation, practical tips, and a reminder that you’re not alone.

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🧘‍♀️ Ashley Bentley – Integrative Coaching, Breathwork & Hypnotherapy

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