EPISODE 9 - Rock Bottom Relationships: From Toxicity to Peace
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EPISODE 9 - Rock Bottom Relationships: From Toxicity to Peace
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If you’ve ever stayed too long in a relationship that was draining the life out of you, this one’s for you.
I know what it feels like to hold on even when everything inside you is telling you to let go.
To make excuses.
To shrink yourself.
To believe the best in someone, even when they’ve shown you their worst.
In this episode of The Trampoline Effect, I talk about one of my own rock bottoms—my divorce.
It wasn’t just the end of a marriage. It was the unraveling of an identity I had built around someone else’s comfort.
It was messy. Painful. And still... necessary.
Sometimes the bravest thing you can do is stop pretending that being “strong” means staying.
Thanks for listening to The Trampoline Effect.
If this message helped you bounce back, pass it on—someone else might need it too.
Let’s keep rising, one leap at a time. 💛
Stay connected:
📱 @charlyndajean on Instagram & TikTok
🌐 More at charlyndajean.com
#TheTrampolineEffect #ResilienceInMotion #BounceBackStory
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