EPISODE 11 - Lesson from the Trampoline: What Rock Bottom Teaches Us
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EPISODE 11 - Lesson from the Trampoline: What Rock Bottom Teaches Us
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Today’s episode is a little more reflective.
Because if you’ve made it this far on The Trampoline Effect, then you’ve walked through something.
And you didn’t just survive it—you learned from it.
That’s what this moment is about.
You know, people always say, “Look how far you’ve come,” but they don’t talk enough about how deep you had to go to get here.
About how rock bottom isn’t just a pit—it’s a classroom.
And in that silence, in that struggle, in that stillness… you gain lessons that no textbook could ever teach.
This podcast was never about pretending I had it all figured out.
I didn’t write Rock Bottom Has a Trampoline from the mountaintop.
I wrote it mid-climb.
I’m still running businesses.
Still raising a son.
Still learning how to be soft and strong in a world that makes it hard for Black women to be either.
Still figuring it out—just like you.
But what I do know is this:
Every version of you that fell taught the version of you that rose.Thanks for listening to The Trampoline Effect.
If this message helped you bounce back, pass it on—someone else might need it too.
Let’s keep rising, one leap at a time. 💛
Stay connected:
📱 @charlyndajean on Instagram & TikTok
🌐 More at charlyndajean.com
#TheTrampolineEffect #ResilienceInMotion #BounceBackStory
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