EP 48: Flexible Fueling & Nutrition for Athletes
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
EP 48: Flexible Fueling & Nutrition for Athletes
-
Lu par :
-
De :
À propos de ce contenu audio
Heather Caplan is the co-founder of Lane 9 Project, and a sports dietitian based in Ann Arbor MI. She works with runners to be more flexible with fueling and nutrition, and supports athletes wanting to get their periods back, or keep them regular. She has three kiddos and a dog named Banana. You can find her out on the run, and on the Lane 9 podcast.
Listen to hear more about:
- The what is and why behind the Lane 9 Project?
- How providing a platform for athletes and individuals to connect and share their stories can help others
- How individuals and clinicians can connect with the L9P
- Heather's work to help educate and practice with a non-diet approach to sports nutrition
- How to begin practicing a non-diet approach as an athlete
- And so much more!
Stay connected:
- Lane 9 Project on Instagram: https://www.instagram.com/lane9project/
- Heather on Instagram: https://www.instagram.com/heatherdcrd/
- Heather's website: heathercaplan.com
- Stevie on Instagram: https://www.instagram.com/stevielynlyn/
- Stevie's website: https://stevielynrd.com/
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment
