E13 Unwrapping the Truth About Processed Foods: Impact on Your Health and How to Overcome the Temptation
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
E13 Unwrapping the Truth About Processed Foods: Impact on Your Health and How to Overcome the Temptation
-
Lu par :
-
De :
À propos de cette écoute
Host: Christopher L. Camp, M.D., Creator & Guide | Mayo Clinic Human Optimization Project
Guest: Katherine A. Zeratsky, RDN, LD, Assistant Professor of Nutrition, Registered Dietitian | Mayo Clinic – Rochester, MN
Would you describe yourself as someone who is busy, wants to save money, and likes things that taste good? That describes a lot of us, and those are some of the most common reasons many of us rely on processed foods. However, these foods can have a major impact on us in ways that are obvious, and others that are not so obvious. Not only does what we eat impact our weight, but overconsumption of processed foods impacts nearly every domain of human performance. To tell us more about this topic, our quest this week is Mayo Clinic Registered Dietician and Nutritionist, Kate Zeratsky. The three big questions she is going to walk us through include: 1. What exactly are processed foods and why do they matter so much to our overall health? 2. Why do so many of us rely on processed foods despite the known downsides? 3. What are the practical steps we should take right now to minimize processed foods in our diets?Connect with us! Learn more about the Human Optimization Project at: https://ce.mayo.edu/optimize
X: @MayoHumanOpProj Instagram: @MayoHumanOpProj YouTube: The Human Optimization Project - YouTube
Email: optimize@mayo.edu
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Ce que les auditeurs disent de E13 Unwrapping the Truth About Processed Foods: Impact on Your Health and How to Overcome the Temptation
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
Il n'y a pas encore de critique disponible pour ce titre.
