Doing Yoga While Pregnant Saved My Sanity, with Jessica Weiss of Wild Heart Yoga
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Doing Yoga While Pregnant Saved My Sanity, with Jessica Weiss of Wild Heart Yoga
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In this episode, my all-time favorite yoga teacher Jessica Weiss tells us how she handled maternity leave and new parenthood as a creative freelancer. We also talk about her prenatal yoga series, which has been an absolutely life saver for me during my pregnancy!!
My favorite take away from this conversation is: TAKE YOUR TIME. That's a mantra to remember -- especially as a new mom -- even when life is a whirlwind around you and you feel the pressure to resume your career ASAP.
To see Jess's yoga classes -- from online livestreams to on-demand videos, in addition to the prenatal course -- visit https://www.wild-heart-yoga.com and follow her on Instagram at jessweissyoga.
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