Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s eye-opening episode, they unpack what emotional safety means and why it’s the foundation for connection, trust, and long-term love. Through personal stories, coaching insights, and a touching moment from The Vow, they reveal how past experiences, misattunement, and unhealed triggers can quietly sabotage your connection. You’ll learn what emotional safety looks like, how to recognize emotional danger, and what it takes to build a relationship where both partners feel seen, heard, and valued.

Show notes:
(3:18) The cost of hiding your true self
(5:26) How past relationships shape the present
(8:03) Real-life triggers in safe relationships
(11:07) Here’s Angela and Caleb sharing their Relationship Talk experience.
(14:39) The power of attunement in love
(19:50) What emotional safety truly looks like
(23:36) Outro

🎁 Book Your FREE Relationship Talk Coaching Session:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

📅 Join the next free Relationship Talks Event #50 on Wednesday, August 20th, 2025, at 05:00 pm Eastern Time: “Realigning With Your Partner on the Most Important Things" - https://us06web.zoom.us/meeting/register/92e0J8YERei8x_i6lDpjeA#/registration

Learn more about:
Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7

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💬Reach out to Alan or Kevin:
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Follow us on Instagram:
Emilia Smith: @evolvewithemilia
Alan Lazaros: @alazaros88

*Email:* 💬
alan@theweuniversity.com
emilia@theweuniversity.com

Learn more about The Conscious Couples: http://www.theweuniversity.com.

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!