In this engaging episode of Couch Chronicles: Therapists after Dark, titled “Clingy, Crazy, or Just Anxiously Attached?, hosts Jay, Steph, and Sparkle Ty welcome special guest Myrja (IG:@solcounseling, www.solcounselingandconsulting.com), a seasoned therapist to the couch. Together, they unpack the truth behind anxious attachment, what it really looks like, why it develops, and how it can impact romantic relationships, friendships, and even work dynamics. Myrja brings her professional insight to help distinguish between being “clingy” or “crazy” and the deeper emotional needs that often drive these behaviors. The conversation dives into practical strategies for recognizing anxious attachment patterns, communicating effectively with partners, and fostering healthier, more secure connections. With relatable stories, expert advice, and a mix of humor and honesty, this episode offers listeners clarity, validation, and tools for personal growth. Whether you’ve been labeled “too much” or you’ve struggled to understand a partner’s intense emotional needs, this episode will give you a new perspective on love, boundaries, and emotional security. Tune in for a raw and insightful conversation that just might change the way you see yourself, and your relationships.

In this thought-provoking episode of Couch Chronicles: Therapists after Dark, titled “Higher Education Brings Higher Stress,” hosts Jay, Steph, and Sparkle Ty are joined by special guests Dr. Mo and Dr. Bri, co-hosts of the powerful podcast Color of Success. Together, they dive deep into the mental and emotional toll of pursuing higher education, especially among communities of color. From the pressure to succeed and the weight of generational expectations to imposter syndrome and burnout, the conversation uncovers the hidden struggles students and professionals often face behind the degrees and accolades. Dr. Mo and Dr. Bri bring their expertise and lived experience to the table, offering insights on how to manage academic-related stress, set boundaries, and prioritize mental well-being in environments that often reward overachievement. If you’ve ever felt overwhelmed by the pursuit of success or questioned whether the climb was worth the cost, this episode is for you. Tune in for a raw, honest, and empowering conversation that reminds you, you’re not alone, and your well-being matters just as much as your achievements.

Join hosts Jay, Sparkle Ty and Stephanie with special guest DJ as they explore father wounds and the impact of daddy issues on our lives. In this heartfelt conversation they share personal stories and expert insights into how early paternal relationships shape our sense of self and our connections with others. You will discover coping strategies for healing emotional wounds and learn how forgiveness can open the door to greater freedom and self compassion. Tune in now on YouTube and be part of the conversation. Subscribe to Couch Chronicles for more honest discussions. Leave a comment with your own story and share this episode with someone who needs to hear it.