Built Not Burnt: Making Training Fun and Pain-Free Again (with Misbah Haque)
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Built Not Burnt: Making Training Fun and Pain-Free Again (with Misbah Haque)
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What happens when training becomes a burden instead of a blessing?
In this episode, I sit down with coach Misbah Haque to talk about how to bring purpose, fun, and sustainability back into training—especially for burned-out CrossFit athletes who’ve lost their spark.
We cover:
✅ Early signs of burnout and athlete fatigue
✅ Common struggles among ex-competitors and overtrained athletes
✅ How to rebuild trust in your body and enjoy training again
✅ Shifting from intensity to intentionality
✅ Programming strategies that reduce pain and increase consistency
✅ Emotional patterns in burned-out athletes (and how to coach through them)
✅ The difference between training for competition vs longevity
✅ What athletes really want once the scoreboard fades
Whether you're a former competitor or coach, this episode will show you how to build—not burn—the athletes you work with (or yourself).
🎧 Listen On:
Apple Podcasts | Spotify | Buzzsprout | YouTube
🔗 Connect with Misbah:
Instagram: @misbah.haq
Website: misbahhaque.com
💬 Let’s Work Together:
Apply for coaching → comeback-athlete.com/apply
🔖 Hashtags (YouTube & IG):
#BuiltNotBurnt #ComebackAthlete #BurnoutRecovery #FormerAthlete #CrossFitCoach #PainFreeTraining #AthleteMindset #SustainableFitness #MisbahHaque #BlakeScheidtPodcast #RemoteCoaching
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