PLEASE exercise your right to vote in this midterm election!!

Vote.org - Learn what you need to vote in your area

SenateIsland.com - Learn about the Senators running for your villa (State) and cast your vote!

In this episode, Shena goes over 3 green flags to look for in relationships.

Learn more and work with me at BlackGirlsHeal.org

In this episode, Shena shares a special announcement and the topic for next week's podcast episode.

Freebie Downloads

• Click here to download the 5 Step Roadmap
• Click here to download The Loved Woman's Checklist

Join Me in The Recovery School: http://www.therecoveryschool.com

In this episode, Shena talks about the 12 types of wounds we can have that are actually our greatest gifts, examples of how it may show up in our life, and how to heal them.

Visit CafeAstrology.com to learn more about your Chiron

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:

• BlackGirlsHeal.org
• Instagram: @blackgirlsheal
• Tiktok: @blackgirlsheal
• YouTube: Black Girls Heal with Shena Lashey

In this episode, Shena goes over what Rejection Sensitivity Dysphoria from ADHD looks like in individuals and how it overlaps with common themes discussed under love addiction and trauma recovery.

In this episode, Shena reviews 5 ways the right partner will be there to support you.

Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get it

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:

• BlackGirlsHeal.org
• Instagram: @blackgirlsheal
• Tiktok: @blackgirlsheal
• YouTube: Black Girls Heal with Shena Lashey

In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.

Download the free Loved Woman Checklist: Click here to download

Break the cycle of love addiction with The Recovery School: Click here to join

Join our free text community: Click here to join

Get the free roadmap to break out of love addiction: Click here to download

Find us elsewhere:

• BlackGirlsHeal.org
• Instagram: @blackgirlsheal
• Tiktok: @blackgirlsheal
• YouTube: Black Girls Heal with Shena Lashey