In this episode, Shena concludes her examination of how to put yourself first using the Loved Woman Checklist.

Click here to download the checklist

Resources Mentioned:

How to Pick Partners for Love Addicts by Shena Lashey

The BGH Method

Private Coaching Options

In this episode, Shena continues the How To Put Yourself First Series with the Loved Woman Checklist review, Part 3.

Resources Mentioned:

How to Pick Partners for Love Addicts by Shena Lashey

The BGH Method

Private Coaching Options

In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.

Resources mentioned:

The Loved Woman Checklist: https://blackgirlsheal.org/checklist

The BGH Method: https://blackgirlsheal.org/method

Connect with us:

Website: Blackgirlsheal.org

Instagram: @BlackGirlsHeal

TikTok: @blackgirlsheal

Facebook: Black Girls Heal

In this episode, I dive into the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.

Resources mentioned:

The Loved Woman Checklist: https://blackgirlsheal.org/checklist

The BGH Method: https://blackgirlsheal.org/method

Connect with us:

• Website: Blackgirlsheal.org
• Instagram: @BlackGirlsHeal
• TikTok: @blackgirlsheal
• Facebook: Black Girls Heal

A short Merry Christmas message of gratitude to all members of the BGH listening family!

Join me at in the BGH Members Club: http://www.blackgirlsheal.org/club

Learn the BGH Method in the New Year: http://www.blackgirlsheal.org/method

In this episode, I review how childhood emotional neglect may show up for youngest daughters in childhood and how it manifests in adulthood.

Resources mentioned:

Heal the Ache of Childhood Emotional Neglect: https://blackgirlsheal.org/neglect

Enter code HEAL20 for 20% off

The BGH Method: https://blackgirlsheal.org/method

In this episode, I review how childhood emotional neglect may show up for middle daughters in childhood and how it manifests in adulthood.

Resources mentioned:

Heal the Ache of Childhood Emotional Neglect:http://blackgirlsheal.org/neglect

Enter code HEAL20 for 20% off

The BGH Method: http://www.blackgirlsheal.org/method

In this episode, I review how childhood emotional neglect may show up for oldest daughters in childhood and how it manifests in adulthood.

Resources mentioned:

Heal the Ache of Childhood Emotional Neglect:http://blackgirlsheal.org/neglect

Enter code HEAL20 for 20% off

The BGH Method: http://www.blackgirlsheal.org/method