Couverture de Black Girls Heal

Black Girls Heal

Black Girls Heal

De : Shena Lashey
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

All rights reserved. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • #322: How To Put Yourself First Pt 4

      #322: How To Put Yourself First Pt 4
      Jan 28 2026

      In this episode, Shena concludes her examination of how to put yourself first using the Loved Woman Checklist.


      Click here to download the checklist


      Resources Mentioned:


      How to Pick Partners for Love Addicts by Shena Lashey


      The BGH Method


      Private Coaching Options



      Our Sponsors:
      * Check out Mint Mobile: https://mintmobile.com/bgh


      Support this podcast at — https://redcircle.com/black-girls-heal/donations

      Advertising Inquiries: https://redcircle.com/brands

      Privacy & Opt-Out: https://redcircle.com/privacy
      Afficher plus Afficher moins
      24 min
    • #321: The Importance of Touch, Listening, and Softness in Your Life (Loved Woman Part 3)

      #321: The Importance of Touch, Listening, and Softness in Your Life (Loved Woman Part 3)
      Jan 21 2026

      In this episode, Shena continues the How To Put Yourself First Series with the Loved Woman Checklist review, Part 3.


      Resources Mentioned:

      How to Pick Partners for Love Addicts by Shena Lashey

      The BGH Method

      Private Coaching Options



      Our Sponsors:
      * Check out Mint Mobile: https://mintmobile.com/bgh


      Support this podcast at — https://redcircle.com/black-girls-heal/donations

      Advertising Inquiries: https://redcircle.com/brands

      Privacy & Opt-Out: https://redcircle.com/privacy
      Afficher plus Afficher moins
      35 min
    • #320: How to Put Yourself First Pt. 2 - Building Roots

      #320: How to Put Yourself First Pt. 2 - Building Roots
      Jan 14 2026

      In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.


      Resources mentioned:

      The Loved Woman Checklist: https://blackgirlsheal.org/checklist

      The BGH Method: https://blackgirlsheal.org/method


      Connect with us:

      Website: Blackgirlsheal.org

      Instagram: @BlackGirlsHeal

      TikTok: @blackgirlsheal

      Facebook: Black Girls Heal



      Our Sponsors:
      * Check out Mint Mobile: https://mintmobile.com/bgh


      Support this podcast at — https://redcircle.com/black-girls-heal/donations

      Advertising Inquiries: https://redcircle.com/brands

      Privacy & Opt-Out: https://redcircle.com/privacy
      Afficher plus Afficher moins
      22 min
    Aucun commentaire pour le moment