Épisodes

  • How Understanding Your DNA Can Have One of the Biggest Impacts on Your Health & Longevity
    Feb 25 2026

    Key Takeaways

    • Your DNA is not a diagnosis — it is information.
    • Genetic testing without interpretation is incomplete.
    • Gene variants explain tendencies, not destiny.
    • Lifestyle, environment, and targeted interventions can dramatically modify risk.
    • Genetic insight allows you to personalize nutrition, supplementation, training, and medication decisions.
    • Turning data into action is where the real power lies.
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 12 min
  • All Your Questions Answered on Peptides & Going Inside the Lab Supplying the Top Functional Clinics Discussing Manufacturing Standards, Sourcing & Their New Ion Peptide Nasal Spray
    Feb 13 2026

    takeaways

    • Peptides are synthesized chains of amino acids that signal the body.
    • Peptides can be more accessible and cost-effective than stem cell treatments.
    • Nasal sprays can offer higher efficacy than traditional methods.
    • Stacking peptides requires careful timing and consideration of their interactions.
    • Quality control in peptide manufacturing is crucial for safety and efficacy.
    • Nasal sprays developed with Protix Ion technology enhance absorption.
    • Oral peptides are largely ineffective due to degradation in the digestive system.
    • Education on peptide use is essential for maximizing benefits.
    • Peptides can aid in recovery from injuries and improve overall wellness.
    • The delivery method of peptides can significantly impact their effectiveness. Thymus and alpha 1 can help autoimmune conditions.
    • Direct injections of BPC and TB peptides are effective.
    • Cycling peptides prevents signal flattening and receptor wear.
    • MOTC promotes mitochondrial health and energy production.
    • Retatrutide improves insulin sensitivity and glucose uptake.
    • Peptides can enhance overall wellness and vitality.
    • Weight loss should focus on fat loss, not just scale weight.
    • Peptides have been used in medical practices for years.
    • Pharmaceutical companies are influencing the peptide market.
    • Understanding peptide protocols is crucial for effective use.
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 28 min
  • How Neurofeedback Rewires the Brain to Reverse Bipolar, Anxiety, Depression and More with Rachel CoFounder of BrainCode
    Jan 29 2026

    takeaways

    • Neurofeedback can help individuals regain control over their mental health.
    • Personal experiences often drive the passion for neurofeedback.
    • The brain's activity can be measured and optimized through neurofeedback.
    • Neurofeedback is a non-invasive method to train the brain.
    • Consistency in neurofeedback training leads to long-term benefits.
    • Many clients report reduced reliance on medication after neurofeedback.
    • Neurofeedback can address a variety of mental health issues, including anxiety and ADHD.
    • The technology behind neurofeedback has been around since the 1940s.
    • Remote neurofeedback training can be as effective as in-person sessions.
    • Collaboration with other health professionals enhances the effectiveness of neurofeedback.
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 1 min
  • The Most Advanced Longevity Biomarker Panel Ever Created That Can Completely Change Your Life
    Jan 9 2026

    takeaways

    • NAD is crucial for cellular energy and health.
    • The longevity panel includes 47 biomarkers for comprehensive health assessment.
    • Klotho is a significant protein related to aging and health.
    • High senescent cell levels are linked to various health conditions.
    • Inflammation is a major risk factor for diseases, often linked to senescent cells.
    • Lifestyle changes can help optimize NAD levels, but supplementation is often necessary.
    • Hormonal balance is critical for overall health, especially in women post-menopause.
    • Oxidative stress is a common issue in the American population, often linked to diet.
    • Regular testing and monitoring can lead to better health outcomes.
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 25 min
  • Decoding Your DNA: How to Take Action on the Most Influential Gene Variants Impacting Your Health – with Kim of Snip Nutrigenomics
    Dec 26 2025

    takeaways

    • DNA testing can be confusing for many people.
    • Kim's health journey led her to discover the importance of genetics.
    • Nutrigenomics helps keep genes functioning optimally.
    • Personalized nutrition is key to addressing individual health needs.
    • Understanding gene variants can lead to better health outcomes.
    • Custom formulations based on genetic testing can optimize health.
    • Detox pathways are crucial for overall wellness.
    • Cholesterol management can be influenced by genetic variants.
    • Supplementation should be tailored to individual genetic profiles.
    • The future of nutrition lies in personalized approaches based on genetics.
    • https://www.biohackerblondie.com/
    • https://www.instagram.com/biohackerblondie/?hl=en
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 6 min
  • Rewriting Neurodegeneration: How HOPE-Neuron Therapeutx Is Developing a New Model for ALS, Alzheimer’s, and Parkinson’s Treatment
    Dec 12 2025

    takeaways

    • Ron shares his personal journey into neuroscience and therapeutics.
    • The motivation behind Hope Neuron Therapeutics stems from personal experiences with Alzheimer's.
    • Innovative approaches to treating ALS are being developed at Hope Neuron.
    • The therapy involves using a patient's own blood to signal healing.
    • The process is designed to be safe and effective, with no drugs involved.
    • Exercise is highlighted as a crucial factor in health and disease prevention.
    • Diet plays a significant role in overall health and disease management.
    • The company is preparing for human trials and seeking FDA approval.
    • Understanding the mechanisms of disease is key to developing effective treatments.
    • The conversation emphasizes the importance of lifestyle changes in combating autoimmune diseases.
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    • https://www.hopeneuron.com/

    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 19 min
  • The Untold Secret to Longevity & Glowing Skin: The Molecule Everyone’s Missing
    Nov 26 2025

    takeaways

    • Francois Vix transitioned from corporate life to skincare innovation.
    • SOD is a crucial enzyme for cellular defense against free radicals.
    • Natural products can play a significant role in healing processes.
    • SOD has a direct relationship with longevity and health.
    • The body produces SOD in response to oxidative stress.
    • SOD can help regulate the immune system and reduce inflammation.
    • ISOCELL's products have been recognized in international medical guidelines.
    • Diet and lifestyle significantly impact skin health and overall well-being.
    • Functional medicine is gaining traction in dermatology and health.
    • SOD can enhance the effectiveness of topical treatments.
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    • https://www.glisodin.com/
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 12 min
  • How Vagus Nerve Stimulation Improves Sleep, Anxiety, and Recovery with Povilas CoFounder and CEO of Pulsetto
    Nov 20 2025

    takeaways

    • Pulsato was inspired by personal experiences with health challenges.
    • The vagus nerve plays a crucial role in regulating bodily functions.
    • Vagus nerve stimulation can help transition the body from stress to relaxation.
    • Clinical studies show significant improvements in stress and anxiety levels with Pulsato.
    • Daily usage protocols can vary based on individual needs and stress levels.
    • Pulsettoo can assist in pain management but is not a cure for underlying conditions.
    • Gut health may improve with vagus nerve stimulation, enhancing nutrient absorption.
    • Future developments may include AI integration for personalized health recommendations.
    • Athletes use Pulsetto for recovery and performance enhancement.
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    Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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    1 h et 4 min