Are you treating your symptoms while missing the underlying cause? Functional longevity physician Dr. Nataliya Bocharova shares how she investigates what’s really going on—from hormone imbalances and gut issues to the role of peptides and stem cells.

8 Key Takeaways:

• Looking beyond symptoms.
• Testing before treatment.
• Hormones, PCOS, and thyroid health.
• Gut health and persistent bloating.
• Blood sugar and metabolic health.
• Peptide safety and sourcing.
• Stem cells versus exosomes.
• Building health from the inside out.
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Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

8 Key Takeaways

• Test, don't guess, because personalization beats following protocols you heard on social media.
• "Normal" on a lab report only means you are not sick enough to treat yet.
• Function Health runs 100+ biomarkers for $365 a year, down from $500.
• A calcium score catches only one of three plaque types, and a 3D heart map catches all three.
• Sleep apnea is the test almost nobody talks about, and WatchPAT is $189 from home.
• Mold hit me twice and is behind more mystery symptoms than most doctors ever check for.
• No supplement or detox protocol will work while you are still living in a moldy environment.
• Everyone should run a DNA-sequencing stool test yearly, because standard tests miss parasites.

THE 5 TESTS

Function Health https://my.functionhealth.com/signup?code=JJONES115&_saasquatch=JJONES115&d=FHREF25 Code JJONES115

3D Heart Map at 3T Radiology https://3tradiology.com/heart-map.html

WatchPAT home sleep apnea test https://lofta.com/products/sleep-apnea-test

Mold, MycoTOX urine test https://mosaicdx.com/test/mycotox-profile/

Mold, home testing https://immunolytics.com/ and https://www.mycometrics.com/ermi.html

Jona stool test https://jona.health/products/microbiome-test

FREE GUIDE

The 7 Labs Everyone Should Know https://cdn.shopify.com/s/files/1/0610/4560/4415/files/7-labs-guide-r5.pdf

OFFERS

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Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

8 Key Takeaways

• Your city saying your water is “fine” doesn’t mean it’s optimal for your health.
• Filtration and purification are not the same thing.
• Pitcher and fridge filters only reduce some chlorine, not heavy metals or fluoride.
• Change your filters on time, or they can make your water worse.
• You can’t boil heavy metals out of your water.
• Filter your shower too: chlorine affects your skin, hair, and the air you breathe.
• Reverse osmosis isn’t the enemy. Not remineralizing is.
• Master the foundations, like clean water, before chasing the gadgets.
• Biohackerblondie Youtube
• Jane Emma Instagram: @thejaneemma
• The GoodFor Company Instagram: @thegoodforco
• The GoodFor Company Website Code JENNYJONES for 10% off
• https://www.jennyjoneshealth.com/
• https://happierhealth.co/ Code HAPPY30 for 30% off your first order
• https://www.instagram.com/biohackerblondie/?hl=en
• Pulsetto Code: Biohackerblondie
• TryKepos Code Biohackerblondie for 15% off your first order!
• UltraLifePeptides Code Biohackerblondie
• Ion Layer Code Biohackerblondie for 20% off
• https://halio-sonic.com/BIOHACKERBLONDIE10 Code: BIOHACKERBLONDIE10 for 10% off

Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.