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Adwoa argues her case for holding people accountable for their words and actions — no using emotions as excuse over here, dishes out her most controversial food opinion and talks about the necessary growth needed in a friendship.

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Find Adwoa on:

Twitter: @blendnwhip

IG: @blendnwhip

Visit blendnwhip.com for Adwoa's recipes and all things food!

⚡Feel Something⚡ - The Bad Energy Playlist

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A GCR Production - Africa's Premiere Podcast Network

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Simi presents her case for always speaking your mind, knowing when to stop advocating on behalf of a friend and putting in work for what you are passionate about.

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Find Simi on:

Twitter: @simibadiru

IG: @simibadiru

Show Simi's podcast some love:

IG: @fsuncensored

Listen now: visualaudiotimes.com/show/fs-uncensored

⚡Feel Something⚡ - The Bad Energy Playlist

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Gene digs deep and dishes on wrestling with self-doubt, preparing for success, staying true to your values and the importance of being a life-lorn student; get you a bigger pot always.

We would love to hear your stories! Share them with us on Twitter and Instagram using #GCRBadEnergy.

Find Gene's work at: genereyartwork.com

Twitter: @_genegrey

IG: @_genegrey

⚡Feel Something⚡ - The Bad Energy Playlist

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Tami reminds us that we can be the villain in someone else's story, takes a moment to acknowledge the joy in executing career affirming work and speaks to the transient nature of relationships; it is Ok to let some people go.

We would love to hear your stories! Share them with us on Twitter and Instagram using #GCRBadEnergy.

Find Tami on:

Twitter: @tamimak_

IG: @tamimak_

Native Sound Radio: @NSRadioLive

Tami's fun article: Elsa's World🌍

⚡Feel Something⚡ - The Bad Energy Playlist

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Neema Naz walks us through his 'always communicating how you feel' philosophy, breaks down his leap of faith to pursue comedy and speaks on constantly challenge yourself to level up as you pursue your dreams.

We would love to hear your stories! Share them with us on Twitter and Instagram using #GCRBadEnergy.

Find Neema Naz on:

TikTok: @neemanaz

Twitter: @neemanaztv

IG: @neemanaz

⚡Feel Something⚡ - The Bad Energy Playlist

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Darkowaa recounts her personal experience in dealing with an abuse of power, discovering oneself in the pages of a book and shares her solution for dealing with angry authors.

We would love to hear your stories! Share them with us on Twitter and Instagram using #GCRBadEnergy.

Find Darkowaa on:

Twitter: @AwoDeee

IG: @africanbookaddict

Darkowaa's book review site: africanbookaddict.com

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Asie reminds us it is not everyone we can easily cut off from our lives and answers the question; what would you do for bundles on bundles on bundles? Hint: A lot.

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Find Asie on:

Twitter: @YvesSaintAsie

IG: @saintasie

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Abu Yillah shares the improbable sequence of events that led his Sierra Leonean inspired signature Nike shoe, The Big Flex; spells out his two-strike policy and reminds us about the value in protecting your peace.

We would love to hear your stories! Share them with us on Twitter and Instagram using #GCRBadEnergy.

Find Abu B. Yillah on:

Twitter: @abubyillah

IG: @abubyillah

Website: Yillah.co.uk

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A GCR Production - Africa's Premiere Podcast Network