Couverture de [BONUS] Stop Sabotaging Your Weight Loss Journey in 2025: A Special Invitation

[BONUS] Stop Sabotaging Your Weight Loss Journey in 2025: A Special Invitation

[BONUS] Stop Sabotaging Your Weight Loss Journey in 2025: A Special Invitation

Écouter gratuitement

Voir les détails

À propos de cette écoute

Ever found yourself crushing your goals all week, only to throw it all away with one “screw it” moment on Friday night? SAME. 🙋🏽‍♀️

In this bonus episode, I share what sabotage looked like for me as a corporate consultant (hint: wine, stress, and conference snacks), why women over 40 are especially vulnerable to it, and why your weight loss journey isn’t about food—it’s about identity.

I’m also officially inviting you to my free live training on June 13, 2025 called Stop Sabotaging Your Weight Loss Journey in 2025. It’s the mindset reframe you didn’t know you needed… until now.

What You’ll Learn in This Episode:

  • Why perfectionism is actually a form of sabotage

  • How corporate culture trained you to override your body’s signals

  • Why diets don’t solve emotional eating (and what does)

  • What it really takes to stop starting over every Monday

🔗 Save your seat at jenniferdent.com/freetraining
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

    Ce que les auditeurs disent de [BONUS] Stop Sabotaging Your Weight Loss Journey in 2025: A Special Invitation

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.

    Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.

    Commentaires Audible.fr

    Commentaires Amazon
    Il n'y a pas encore de critique disponible pour ce titre.