Couverture de Authentically Anxious by Body & Brain

Authentically Anxious by Body & Brain

Authentically Anxious by Body & Brain

De : Courtney V. Lindop
Écouter gratuitement

3 mois pour 0,99 €/mois Offre valable jusqu'au 12 décembre 2025. 3 mois pour 0,99 €/mois, puis 9,95 €/mois. Offre soumise à conditions.J'en profite

À propos de ce contenu audio

 Courtney is an Intuitive Life Coach specializing in anxiety relief, emotional intelligence and the management of empathetic and energetic sensitivities. Through reflective introspection, dynamic meditations, and breathwork for spiritual development, come to your own awakenings for healing of body, mind, heart and soul. With a decade of experience in practicing and teaching Body & Brain methods, she hopes this podcast can help individuals to live their most authentic life as their most authentic self. Check out her complimentary Chakra E-Book to receive uplifting emails and fresh content every week and stop by @EarthManagementTV on YouTube to learn more about how the healing and consciousness of the individual has a direct impact on creating a better and brighter world for all.All rights reserved Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Healing Affirmations | Guided Meditation With Channeled Messages

      Healing Affirmations | Guided Meditation With Channeled Messages
      Jun 1 2024
      Thank you all so much for your support, this will be my last upload. I thought it fitting to share with you some of the channeled messages I've been receiving lately in the form of guided meditation. I hope that they can become healing affirmations for you and encourage you to connect with your own channel and spirit guides. It is a certainly bitter sweet moment. While I am saddened, I am also excited for new projects in the near future. I love you all, dearly. Thank you again for being here and showing up for yourself on your healing journey. As you listen to the channeled messages, I hope you can feel my heart. These healing affirmations are my final words to you all. They are all the wondrous things I wish for you so you can know how incredibly beautiful and magnificent you truly are.
      Afficher plus Afficher moins
      17 min
    • Forest Bathing | Breathing Meditation to Connect with Nature

      Forest Bathing | Breathing Meditation to Connect with Nature
      Apr 26 2024
      Welcome to this forest bathing breathing meditation. A journey of relaxation, contemplation, and a remembering of your connection to nature. When you’re ready, find a comfortable position, sitting, lying down, or better yet, outside and enjoy this 10 minute guided meditation.
      Afficher plus Afficher moins
      12 min
    • Breathing Exercise For Anxiety & Releasing Heavy Emotions

      Breathing Exercise For Anxiety & Releasing Heavy Emotions
      Mar 27 2024
      When we live with anxiety, we tend to hold onto a lot of heavy emotions and memories. Breathing is one of the simplest ways to relieve anxiety and in this guided 10 minute meditation you'll also practice letting go of any heavy emotions and heart chakra blockages so you can feel more at peace, present and calm. ☸️Free Chakra E-Book: https://info.bodynbrain.com/free-chakra-e-book 🗞️Authentically Anxious Newsletter: https://info.bodynbrain.com/authentically-anxious-0 🙋‍♀️Book a Coaching Session: https://info.bodynbrain.com/coaching_with_courtney 🤗Follow on IG: https://www.instagram.com/anxiet.ease.coach/
      Afficher plus Afficher moins
      14 min
    Aucun commentaire pour le moment