Couverture de Ask A Sex Therapist with Heather Shannon

Ask A Sex Therapist with Heather Shannon

Ask A Sex Therapist with Heather Shannon

De : Heather Shannon
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 Ask a Sex Therapist is for you if you are ready to spice up your sex life. You are ready to learn all the things you were never taught about sex, intimacy and great communication in the bedroom. You are excited to explore your own body and feel more connected to your partner. You want to feel body confident, allow yourself to experience greater sexual pleasure and feel accepted for your fantasies and desires. If you are ready to take your relationship to the next level, get rid of the shame and stigma around sex and create happier, more fulfilling love life, this is the show for you. Hosted by Heather Shannon, Certified Sex Therapist, you'll be taken on a journey to release your sexual inhibitions and embrace your authentic sexual identity. Because it's time for you to Ask a Sex Therapist. Find out more about Heather's work and ask her your (anonymous) sex questions at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpCopyright 2025 Heather Shannon Hygiène et vie saine Relations Sciences sociales
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    Épisodes
    • Surprising Ways To Be A Great Lover!

      Surprising Ways To Be A Great Lover!
      Oct 13 2025

      Go deep on how to be a great lover! It's not the surface level stuff that we often get hung up on that makes someone "good at sex."

      Learn about the importance of presence and attunement for higher quality sex and better connection.

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      Curious about coaching with Heather? Start out with her quickie assessment so you can identify your patterns and get an action plan to change them. The Quickie For Partners

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      Keywords: Better sex, sex therapy, sex coach, better intimacy, attunement, listening, paying attention



      This podcast uses the following third-party services for analysis:

      Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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      33 min
    • Keeping Your Sexual Connection Alive In A Long-Term Relationship with Emily Nagoski (ep 145)

      Keeping Your Sexual Connection Alive In A Long-Term Relationship with Emily Nagoski (ep 145)
      Oct 6 2025
      Summary

      Join me and amazing guest Emily Nagoski as we discuss the complexities of maintaining intimacy in long-term relationships. Emily uses the metaphor of a garden to illustrate how sexuality requires ongoing care and attention. We cover the importance of communication, overcoming shame, and understanding the impact of upbringing on sexual expression. Emily emphasizes the need for playfulness and adaptability in sexual relationships, as well as the significance of scheduling intimacy to prioritize connection. And you'll especially love emily's floorplan concept for accessing lust when it feels far away.

      Want more?

      Grab Emily's Books Below:

      Come As You Are

      Come As You Are Workbook

      Come Together

      Burnout

      Keywords - long-term relationships, sexuality, communication, shame, gender roles, emotional health, intimacy, pleasure, responsive desire, sexual connection



      This podcast uses the following third-party services for analysis:

      Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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      1 h et 7 min
    • A Surprising New Framework for Finding Your Relationship’s Sexual Spark (ep 144)

      A Surprising New Framework for Finding Your Relationship’s Sexual Spark (ep 144)
      Sep 29 2025

      Join us at The Desire Revival to get past low or mismatched libidos keeping your sex life stuck. Register here: https://TheDesireRevival.com

      In this episode, I introduce the Target Zone Framework, a tool designed to help people evaluate their relationships based on two key dimensions: spark energy and home energy.

      I define both dimensions with an emphasis on the idea that home energy is foundational for emotional safety and intimacy.

      We'll talk about how to assess current relationships, the significance of communication and emotional intelligence, and the need for novelty and playfulness to maintain attraction.

      Download your Target Zone Guide here --> https://heather-shannon.mykajabi.com/offers/7rmnFfbj



      This podcast uses the following third-party services for analysis:

      Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
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      32 min
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