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Anime & Anxiety Podcast

Anime & Anxiety Podcast

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 Welcome to Anime & Anxiety, the podcast where the world of One Piece meets real-life challenges. Hosted by Steven, this show dives deep into the emotional and philosophical themes of One Piece to uncover lessons that can help us tackle anxiety, self-doubt, and personal growth. If you’re ready to transform anime’s most inspiring adventure into a guide for personal growth, tune in weekly to Anime & Anxiety. Let’s tackle life’s challenges together, one episode at a time.Copyright 2025 Anime & Anxiety Podcast Art
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    Épisodes
    • #24 – When Fantasy Meets Reality: Luffy’s Brutal Honesty and Usopp’s Lies

      #24 – When Fantasy Meets Reality: Luffy’s Brutal Honesty and Usopp’s Lies
      Mar 7 2025
      In this episode, Steven explores One Piece Chapter 24 – The Lie Rejecter, diving into themes of trust, deception, and the power of honesty. From Usopp’s struggle with credibility to Luffy’s refusal to tolerate lies, this chapter highlights why truth matters more than comfort. Listeners will learn how to build trust through consistency, recognize when comfort is keeping them from growth, and understand why brutal honesty can be the highest form of care. Steven shares personal experiences of confronting hard truths, rejecting manipulation, and surrounding himself with people who value honesty over convenience. If you’ve ever struggled with self-deception, trusted the wrong people, or needed a wake-up call to face reality, this episode will challenge you to embrace the truth—even when it’s uncomfortable. The lie has been rejected—are you ready to face what’s real?
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      1 h
    • #23 – Captain Usopp: Fake It Till You Make It – The Confidence Paradox

      #23 – Captain Usopp: Fake It Till You Make It – The Confidence Paradox
      Mar 6 2025
      In this episode, Steven breaks down One Piece Chapter 23 – The Dread Captain Usopp, exploring the power of perception, the role of fear, and the paradox of confidence. Usopp’s exaggerated tales reveal deeper truths about storytelling, belief, and leadership—lessons that apply far beyond the world of pirates. Listeners will learn why personal narratives shape opportunities, how to overcome self-imposed fears, and why confidence often comes after action, not before. Through personal insights and practical strategies, Steven helps listeners step into their own leadership potential and embrace a stronger, more fearless version of themselves. If you’ve ever struggled with imposter syndrome, hesitated out of fear, or wondered how to project confidence even when you don’t feel it, this episode is packed with insights to push you forward. It’s time to stop waiting and start believing—just like the Dread Captain Usopp.
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      57 min
    • #22 – Luffy’s Perspective: The Adventure Never Ends – Finding Joy in the Journey

      #22 – Luffy’s Perspective: The Adventure Never Ends – Finding Joy in the Journey
      Mar 3 2025
      In this episode, Steven explores One Piece Chapter 22 – Strange Creatures, diving into lessons about embracing the unknown, shifting perspectives, and staying adaptable. From Luffy’s childlike sense of wonder to the crew’s struggles with unfamiliar situations, this chapter highlights how our mindset shapes our experiences. Listeners will learn how to reframe fear as curiosity, how adaptability leads to success, and why first impressions aren’t always accurate. Steven shares personal experiences of stepping into the unknown, making snap judgments, and learning to enjoy the journey rather than just the destination. If you’ve ever struggled with uncertainty, fear of change, or being too focused on outcomes rather than experiences, this episode will challenge you to embrace the unknown and see life as the ultimate adventure. Are you ready to step into the unexpected?
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      57 min

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