Amy Downs - Hope is a Verb

Join us on Peaceful Life Radio as we delve into the extraordinary story of Amy Downs, a survivor of the Oklahoma City bombing. In this episode, Amy shares her transformation from a 355-pound couch potato to an Ironman triathlete, from a flunkout to earning an MBA, and from a bank teller to the CEO of the very credit union devastated by the bombing. Listen as Amy discusses the principle of intentional living, the power of breaking down goals into little steps, and the concept of 'hope as a verb.' Amy's resilience and determination are sure to inspire as she recounts her journey of self-improvement and empowerment. Don't miss this compelling episode!

00:00 Introduction to Amy Downs
01:26 Surviving the Oklahoma City Bombing
05:40 Embracing a Second Chance at Life
09:08 Transforming Through Small Steps
10:33 Physical and Professional Transformations
15:34 Writing 'Hope is a Verb'
18:21 Living Intentionally in the Second Half of Life
21:09 Conclusion and Final Thoughts

Visit the Peaceful Life Radio website for more information. Peaceful Life Productions LLP produces this podcast, which helps nonprofits and small businesses share their stories and expertise through accessible and cost-effective podcasts and websites. For more information, please contact us at info@peacefullifeproductions.com.