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Am I Overreacting? Reddit Stories about Election Depression, Judgement and Emotional Triggers

Am I Overreacting? Reddit Stories about Election Depression, Judgement and Emotional Triggers

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 In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. The first story involves a man dealing with resentment around his girlfriend's behavior towards homeless people, emphasizing the need for acceptance and collaborative growth. The second story is about someone's mental health struggles following election results, highlighting the importance of non-resistance and focusing energy on constructive actions. The episode concludes with insights on integrating acceptance into personal and social arenas for lasting well-being.
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