Couverture de AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

De : Natasha Daniels: Child Therapist Child Anxiety and Child OCD Expert
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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders.


With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha offers clear guidance to help you understand how OCD works in kids—and what you can do to help. From managing OCD compulsions at home to finding the right anxiety or OCD therapy, you’ll get professional insights delivered in a relatable, real-world way.


Whether you’re a parent or therapist, this podcast will help you feel more confident and less alone on the journey of raising a child with OCD and anxiety.


You can find Natasha on Instagram and tap into her online courses in the AT Parenting Survival School.


Hosted on Acast. See acast.com/privacy for more information.

Copyright Anxious Toddlers LLC 2025
Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations
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    Épisodes
    • Understanding Your Role: What You Can and Can’t Do When Your Child Has OCD
      Nov 18 2025

      As parents, we want to rescue our kids from anxiety and OCD—but the truth is, some things are not within our control. And when we spend our energy trying to fix what isn’t ours to fix, we burn out, lose connection with our child, and unintentionally strengthen OCD. In this episode, I break down the critical difference between what is your role and what isn’t, so you can stop spinning your wheels and start creating meaningful progress for your child.

      You’ll Learn What You Can’t Do (No Matter How Hard You Try):

      • You can’t force your child to stop compulsions that don’t involve you
      • You can’t create motivation or force insight
      • You can’t speed up their progress or prevent new OCD themes from emerging
      • You can’t make them share every intrusive thought

      Trying to control these things only leads to power struggles and frustration—for you and your child.


      Then We Shift to What You Can Do (and Where True Power Lies):

      • Educate yourself and recognize new OCD patterns early
      • Understand co-occurring struggles that impact progress
      • Identify how you may be unintentionally feeding OCD
      • Learn how to systematically pull back from accommodations
      • Set healthy boundaries so OCD doesn’t run your home
      • Incentivize your child to do the work instead of doing it for them
      • Determine where your child is in their journey—trust, skills, or treatment—and start there

      You do have influence. You do have a role. And when you lean into the things you can control, that’s when your child’s growth begins.

      👉 Want hands-on guidance through this process? Join the AT Parenting Community, where I support parents step-by-step in building a therapeutic home environment and empowering their kids to take their life back from OCD. Doors close on Thursday, Nov 20th, 2025.


      ***

      This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

      https://go.treatmyocd.com/at_parenting


      This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


      Parents, do you need more support?


      🌸 Here’s are resources I offer parents 👇🏻❤️


      Online classes for parents raising kids with anxiety and OCD:

      https://atparentingsurvivalschool.com


      Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

      https://atparentingcommunity.com


      Take one of my FREE webinars:

      www.Natashadaniels.com/webinars


      Check out my books:

      www.Natashadaniels.com/books

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      42 min
    • The 7 Biggest Mistakes Parents Make When Trying to Help OCD (and What to Do Instead)
      Nov 11 2025

      Are you trying everything to help your child’s OCD… yet nothing seems to stick?

      You’re not alone—and it’s not because you’re doing anything wrong.

      In this episode, I’m breaking down the 7 most common mistakes parents make when trying to help OCD, and more importantly, what to do instead. These mistakes are incredibly common, even among well-meaning therapists, and understanding them is the first step to real progress.

      We’ll talk about:

      • Why logic and reassurance often make OCD stronger
      • How accommodations quietly feed OCD’s power
      • Why ERP isn’t just “facing fears”
      • And the role parents must play in their child’s OCD journey

      If your child has OCD, this episode will help you stop spinning your wheels and start using tools that actually work.

      🧡 Want step-by-step guidance on how to help your child at home?

      Register for my FREE video series Survival Tools for Parents Raising Kids with anxiety or OCD at atparentingsurvivalseries.com.

      🧡 For this episode’s handout go to www.natashadaniels.com/handouts


      Take my SPACE Study course at www.natashadaniels.com/space and learn about the AT Parenting Community at www.atparentingcommunity.com


      ***

      This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

      https://go.treatmyocd.com/at_parenting


      This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


      Parents, do you need more support?


      🌸 Here’s are resources I offer parents 👇🏻❤️


      Online classes for parents raising kids with anxiety and OCD:

      https://atparentingsurvivalschool.com


      Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

      https://atparentingcommunity.com


      Take one of my FREE webinars:

      www.Natashadaniels.com/webinars


      Check out my books:

      www.Natashadaniels.com/books


      🌸 Other social places I hang out:


      http://www.facebook.com/ATparentingSurvival

      http://www.pinterest.com/ATparentingSurvival

      http://www.instagram.com/ATparentingSurvival

      http://www.twitter.com/Parentingsurvival


      Hosted on Acast. See acast.com/privacy for more information.

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      39 min
    • The Do’s and Don’ts of Pulling Back OCD Accommodations
      Nov 4 2025
      When your child struggles with OCD, it’s natural to want to ease their distress, but those well-meaning “helping” moments can actually feed OCD’s control. In this episode, Natasha breaks down how to pull back accommodations safely and effectively, without creating unnecessary conflict or fear.You’ll learn:What OCD accommodations really are and how they sneak into daily routinesWhy reducing them helps your child gain long-term confidenceHow to involve your child in the processWhat to do (and not do) when emotions run highHow to stay consistent and supportive as your child builds resiliencePulling back OCD accommodations isn’t about being tough — it’s about helping your child take their power back from OCD, one small step at a time.Get in-depth OCD support in my FREE parenting series starting this week. You can register at www.ATparentingsurvivalseries.comLinks mentioned in the show:Get a PDF handout of today’s episodeSPACE Treatment Study Guide CourseEli Lebowitz’s book Breaking Free of Child Anxiety and OCD & Alec Pollard’s book When a Love On Won’t Seek Mental Health TreatmentSPACE Treatment website, Alec Pollard’s website, YouTube video on compulsive reassurance, YouTube video on compulsive confessing, Podcast on developing effective incentive plans***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to https://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional. Parents, do you need more support? 🌸 Here’s are resources I offer parents 👇🏻❤️Online classes for parents raising kids with anxiety and OCD: https://atparentingsurvivalschool.comJoin the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD): https://atparentingcommunity.comTake one of my FREE webinars: www.Natashadaniels.com/webinarsCheck out my books: www.Natashadaniels.com/books Hosted on Acast. See acast.com/privacy for more information.
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      42 min
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