Loren Brovarnik, star of 90 Day Fiancé: Happily Ever After, gets real about life behind the cameras, the challenges of motherhood, and the choices that keep her grounded. In this candid conversation, Loren opens up about why she and Alex haven’t watched themselves on TV in nearly a decade, the toll of online hate (including losing 100,000 followers this year) and the rules she’s set to protect her mental health.

She also shares her perspective on traditional roles at home, the reality of raising three young kids and the major decision to have a hysterectomy just four months ago after a life-threatening complication during childbirth. Loren explains how she and Alex were even considering a fourth child, but ultimately had to prioritize her health — a deeply personal experience she exclusively discusses with us.

Beyond that, Loren talks about how her mommy makeover helped her regain confidence, raising her kids to lead with kindness, the relatable way she and Alex will spend their 10-year anniversary and the surprising “flip of a coin” decision that could lead to an international move for their family.

Plus, Loren gets refreshingly honest about the ups and downs of being in the public eye, what she and Alex fight about the most, and the one topic they’ll never discuss publicly.

If you’ve ever wondered what life is really like for Loren outside of reality TV, this episode is raw, heartfelt and full of insight into how she navigates motherhood, marriage and fame—on her own terms.

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