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7 Good Minutes

7 Good Minutes

De : Clyde Lee Dennis
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 Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guidesClearpath Media Network Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • 7 Good Minutes: Extra - Learn to be calm and...

      7 Good Minutes: Extra - Learn to be calm and...
      Feb 1 2026
      Learn to be calm and you will always be happy.

      If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
      https://7GoodMinutes.com/guides

      -=-=-=-=-=-=-

      🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
      👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

      © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

      -=-=-=-=-=-=-=-=-
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      2 min
    • Why Learning to Be Calm Changes How Happy You Feel

      Why Learning to Be Calm Changes How Happy You Feel
      Feb 1 2026
      Happiness is often treated as something to achieve, chase, or wait for. That pursuit can keep it feeling temporary and out of reach.

      This episode explores a quieter truth. When you learn to be calm, happiness becomes steadier and less dependent on circumstances. You’ll reflect on how calm creates mental clarity, softens stress, and offers a true daily reset that supports lasting well-being.

      Pause for a few minutes, slow your breath, and let this moment remind you that calm isn’t the opposite of happiness—it’s the foundation of it.


      If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
      https://7GoodMinutes.com/guides

      -=-=-=-=-=-=-

      🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
      👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

      © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

      -=-=-=-=-=-=-=-=-
      Afficher plus Afficher moins
      4 min
    • 7 Good Minutes: Extra - When you set an intention...

      7 Good Minutes: Extra - When you set an intention...
      Jan 31 2026
      When you set an intention the Universe conspires to give you the inspiration to make it happen.

      If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
      https://7GoodMinutes.com/guides

      -=-=-=-=-=-=-

      🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
      👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

      © CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

      -=-=-=-=-=-=-=-=-
      Afficher plus Afficher moins
      2 min
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