67. How to Build Confidence in Yourself with Catherine Wood
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67. How to Build Confidence in Yourself with Catherine Wood
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In order to be the best version of yourself and build the kind of life you love, you need to be able to have confidence. Confidence isn’t a zero-sum game, where some people have it and other just don’t. Building your confidence is exactly like building muscle—it takes reps, and it takes time. Today I had the pleasure of chatting with Catherine Wood, Head Coach of Unbounded Potential, a firm supporting introverted, empathic, and sensitive entrepreneurs build their own joy-filled lives. Catherine shares with us what true confidence looks and feels like, as well as some tactical steps we can all take to reconnect with the confidence inside us all.
Connect with Catherine: Instagram, Website, Facebook, LinkedIn
Don’t forget to join the Making FIT Work Private Facebook Page and connect with me on Instagram: @fitwith_nina
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