In this revealing episode, we dive into the powerful concept of unspoken contracts - the invisible rules and assumptions quietly shaping your relationship. From mental load to emotional shutdown, financial habits to intimacy dynamics, we’ll help you uncover the hidden systems that might be leaving you feeling stuck, resentful, or disconnected.

Through relatable real-life examples, Amy and Blair show you how to identify these silent agreements, why they form, and how to transform them into intentional, balanced partnerships.

🎧 Listen for practical tools to:

• Recognise default patterns that may be sabotaging connection.

• Understand unmet needs and how they create resentment.

• Shift from blame and frustration to curiosity and teamwork.

• Rebuild communication and intimacy by bringing these hidden contracts into the open.

Whether you’re feeling distant in your marriage, struggling with mental load, or just wanting to communicate better, this episode will empower you to take back clarity, balance, and connection.

******

➡️ ⁠Book a Free Clarity Session with Amy! ⁠

🎧 Listen wherever you get your podcasts.

📺 ⁠⁠Watch on YouTube⁠⁠

📥 Get free tools + coaching support: ⁠⁠honeyweneedtochat.com⁠

____________________

unspoken contracts in relationships, hidden relationship rules, marriage communication tools, relationship frustration, relationship dynamics, mental load, intimacy struggles, how to fix your marriage, relationship advice, podcast for couples, marriage burnout, emotional connection, relationship coaching, Honey We Need to Chat podcast, Christian relationship podcast, relationship patterns, communication tips, relationship struggles, practical relationship tools, relationship podcast