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In this engaging conversation, Thomas and his guest Zach Smart discuss the deep love and commitment that comes with years of training. They delve into the infinite nature of jiu-jitsu, the balance between fun and fundamentals, and the importance of learning from failure. Zach shares his personal journey from aspiring MMA fighter to dedicated jiu-jitsu practitioner, emphasizing the community and camaraderie he found on the mats. The conversation also delves into the evolution of jiu-jitsu, comparing the technical aspects of gi and no-gi, and the future of the sport in terms of entertainment and professionalism.

Here is the 250th episode of The RŌL Radio with a jiu-jitsu content creator and Black belt under Ross Nicholls at London Grapple, Zach Smart.

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Episode Highlights:

3:13 Loving Jiu-Jitsu Now More Than Ever

5:27 Jiu-Jitsu is Infinite

13:57 Finding the Balance Between Fun and Effort

18:29 Making It Harder Than It Needs To Be

20:23 Keeping an Open Mind

22:33 Why Jiu-Jitsu

27:50 The Resposibility of Learning

32:06 The Structure and Freedom Within Jiu-Jitsu

36:00 GI vs NOGI

45:54 The Professional Future of Jiu-Jitsu

52:45 Importance and Meaning of Promotions

1:03:24 Zach Gets His Black Belt

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