2 The Challenges of Early Motherhood and Overcoming Anxiety: A Conversation w/ Kourtney Ezeamuzie
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2 The Challenges of Early Motherhood and Overcoming Anxiety: A Conversation w/ Kourtney Ezeamuzie
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In this episode, we speak with Kourtney Ezeamuzie, a new mother who has had to navigate the challenges of early motherhood and postpartum anxiety. Kourtney shares her personal experiences of feeling overwhelmed and anxious, both in her career and as a new mother. She talks about how she found purpose and fulfillment in serving at her church's homeless outreach, and how this led her to a deeper understanding of the importance of making choices and letting go of control.
Kourtney also shares her struggles with postpartum anxiety and how she has worked to overcome it, including her decision to cut out social media for her mental health. She discusses the challenges of giving her daughter the best care while also managing her anxiety and how she has learned to make choices that prioritize both her daughter's well-being and her own mental health.
Through her candid and personal story, Kourtney offers hope and inspiration to other new mothers who may be struggling with similar challenges. She shares her desire for her daughter to learn from her experiences and to embrace the importance of making choices that prioritize mental health and well-being.
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