19 | Untamed Creativity & Liberating Self-Expression Affirmations & Deep Breaths (New Moon in Leo)
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19 | Untamed Creativity & Liberating Self-Expression Affirmations & Deep Breaths (New Moon in Leo)
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À propos de cette écoute
This practice was created to support you with allowing you to connect to your breath to help release any blocks, emotional resistance or constraints you feel around unleashing your creative side and expressing your creativity fully. It was originally recorded as a supportive tool to use under the New Moon in Leo, but can be used any time you feel you need support in your healing journey and accepting yourself in your identities and finding clarity in who you are.
This meditation is a short breathwork practice that consists of mindful breathing and connecting to the body. You can use this meditation sitting or laying down and any time of day. You can find an article I wrote about working the New Moon in Leo below for more support. I hope this practice finds you well!
Links :
untamed creativity & liberating self-expression under a Leo New Moon (article)
Join the next New Moon Breathwork & Reiki session with Jamie
Book a 1:1 Session with Jamie
Follow Jamie on Instagram
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