Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest way to track your basal body temperature – I recommend it to all of my clients. Don’t worry, we get into how, why, and all the techy details in this one. And if you’re interested in getting your own Tempdrop device, you can visit tempdrop.com and use the code NINA12 for 12% off!

We Chat About:

• Inspiration behind Tempdrop
• How to use it
• What makes Tempdrop different?
• Its algorithm and other uses
• Helping to conceive
• Not all thermometers are the same
• Hormone health and our charts
• The fifth vital sign
• Tracking metabolic health
• Defining basal body temperature (BBT)
• How to wear it correctly and comfortably

Resources:

• Blog: Nina mentions a blog on wearables
• Instagram: @tempdrop
• Website: tempdrop.com – use code NINA12 for 12% off!

Connect With Me:

• Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without Fear
• Free Fertility Call
• Sync Your Life & Menstrual Cycle
• Instagram: @nourishedwithnina

Healing Hormones is produced by Crate Media.

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training