15. The Surprising Life Lesson Bodybuilding Taught Me
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
15. The Surprising Life Lesson Bodybuilding Taught Me
-
Lu par :
-
De :
À propos de cette écoute
What is your "why"?
In this episode, Susan Gates explores the importance of understanding one's 'why' in life, particularly in the context of personal pursuits such as bodybuilding and coaching. She emphasizes what happens when the need for resilience and dedication challenge your 'why", encouraging listeners to reflect on their motivations and align their actions with their core values. Through her own experiences, she illustrates how embracing challenges can lead to personal growth and a deeper understanding of oneself.
To work with Susan, you can find her at www.avoiding-average.com
Key Takeaways
Understanding your 'why' is crucial for success.
A strong 'why' can drive you to achieve your goals.
Coaching can help clarify your motivations.
It's okay to not know your 'why' immediately.
Courage is needed to ask yourself why you do things.
Intuition can guide you towards meaningful experiences.
Every experience contributes to your personal growth.
Reflecting on your motivations can lead to alignment with your values.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !