Is Vitex really the “miracle hormone herb” for healing your hormones so you can get pregnant… or could it actually be making things worse?

If you've been seeing Vitex (Chaste Tree Berry) all over your feed, marketed as the ultimate fertility fix, you're not alone. In this episode, Dr. Katie Wood breaks down exactly what Vitex does in the body, who it can help, and—just as importantly—who should avoid it. If you're dealing with irregular cycles, low progesterone, or considering herbal support, this episode clears up the confusion and helps you avoid making symptoms worse.

In this episode, you'll...

– Understand how Vitex works on the brain-hormone connection to potentially support ovulation and progesterone

– Learn which fertility struggles may be helped (or worsened) by Vitex

– Discover why personalization and practitioner guidance are essential when adding herbs to your conception plan

Listen now to learn whether Vitex is a helpful tool or harmful trend for your fertility journey—and what to do instead to get pregnant naturally.

👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡

🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠

Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.