In this episode of, we’re getting real about the stuff we keep putting off, the bills, the conversations, the paperwork, and all the emotional clutter we pretend isn’t there.

Whether it’s facing your finances, dealing with your ex, having an honest chat with your kids, or confronting a part of yourself you've been ignoring, avoidance can quietly take over your life.

As a single parent, you're already doing so much. But the things we avoid don’t just disappear, they grow in the background and steal our peace. So today, we're talking about:

• Why we avoid things (and why it's completely human)
• The emotional toll it takes
• The most common areas single parents tend to avoid
• What it looks like to finally face it, one step at a time

This is your loving nudge to stop avoiding and start facing what’s been weighing you down, because you deserve freedom, clarity, and calm.

Take a breath. Let’s face it together.

If this episode speaks to you, share it with a friend or tag me on Instagram. And if you’re in one of those “Is this it?” moments right now, send me a message and share where you're at.@lifeatferplusone

👉🏻 WORK WITH ME:

Browse the range of Life After + 1 Coaching sessions: Here

Ask me your questions: BooK Here

Single Parent Support Group: Join Here

Single Parent Reset Session: Book Here

Free 1:1 Chat: Book Here

👉🏻 EBOOK SUPPORT:

Grab Your Life After + 1 eBook to your single parent guide to dating

👉🏻 Support Hub

• FOLLOW: www.instagram.com/lifeafterplusone
• COACHING: www.lifeafterplusone.com/coaching
• CONTACT: lifeafterplusone@gmail.com
• YouTube: www.youtube.com/@lifeafterplus1