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The Optimistic Child

A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience

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The Optimistic Child

De : Martin E. P. Seligman
Lu par : Paul Costanzo
Profiter de l'offre

Renouvellement automatique à 5,99 €/mois après 3 mois. Annulation mensuelle possible. L'offre se termine le 28 décembre 2026.

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Acheter pour 16,99 €

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

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 In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism—dwelling on the most catastrophic cause of any setback—and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.



As Seligman states in his afterword for this edition, "Teaching children optimism is more, I realized, than just correcting pessimism. . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life—not only to fight depression and to come back from failure, but also to be the foundation of success and vitality."©1995 Lisa Jaycox, PhD;Martin E. P. Seligman, PhD;Jane Gillham, PhD;Karen Reivich, MA Parentalité Psychologie Psychologie du développement Psychologie et psychiatrie Relations Santé mentale
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