The High-Repetition Revolution
Mastering the Science of Strength, Hypertrophy, and Longevity Through Smart, Volume Training
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
The High-Repetition Revolution
Acheter pour 6,24 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
-
Lu par :
-
Robyn Green
-
De :
-
Shane Anderson
À propos de cette écoute
The High-Repetition Revolution dives deep into the power of repetition as a tool for mastery, success, and personal growth. In this groundbreaking exploration, listeners will uncover how embracing repetitive actions—whether in daily habits, skills, or mindsets—can accelerate progress and bring about lasting transformation. Through real-world examples, scientific research, and inspiring stories, the book demonstrates how repetitive actions shape our behavior, enhance learning, and prime us for excellence.
This book isn't just for athletes or musicians—The High-Repetition Revolution is for anyone seeking to break through barriers and cultivate a mindset of consistent effort. Whether you’re looking to improve your career, relationships, or health, the power of repetition is the key to unlocking your highest potential.
Join the revolution, and learn how to harness the incredible force of repetition to create the life you desire.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
