Couverture de The Body Keeps the Score

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

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The Body Keeps the Score

De : Bessel van der Kolk
Lu par : Sean Pratt
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Brought to you by Penguin.

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself

'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover, author of Educated

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

©2019 Bessel van der Kolk (P)2019 Penguin Audio

 Psychologie Psychologie et psychiatrie Santé mentale Spiritualité
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    Commentaires

    Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years (Norman Doidge, author of The Brain That Changes Itself)
    Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller (Judith Herman, M.D., author of Trauma and Recovery)
    A seminal book that outlines the author's pioneering work
    Draws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving
    A gripping bestseller about where trauma goes, and its disastrous effects on both individuals and societies. Deeply interesting.
    A masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing (Jack Kornfied, author of A Path With Heart)
    Incredible (William Leith, 'Books of the Year')
    Everyone should read this book
    Tout
    Le plus pertinent
    The author presents a comprehensive and rigorous analysis of trauma and its many effects (including on the body), providing listeners with a deep understanding of the mechanisms at play and possible healing strategies.

    Hope for healing

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    it's an amazing book. It could be very triggering to some, but I feel that almost all of us come out the other side of this book with a profound sense of the han condition. A must for veterans, a must for the bullied and the bully. a must for mother and fathers and teachers, for politicians and doctors and nurses. A remarkable accumulation of essential knowledge of the human condition.

    A masterpiece for all of humanity to read.

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    A towering, impressive, fascinating and insightful book about traumas and how to cope with them individually and collectively, relating to Gabor Maté's "Myth of Normal" and "In the realm of hungry ghosts". An absolute must read, perfectly narrated. Invaluable.

    Masterpiece

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    An amazing experience of learning complex formulas in such an accessible way. I learned a lot about myself and how to help people around me.

    Deep and touching

    Une erreur s'est produite. Réessayez dans quelques minutes.
    The connection between body, mind and trauma explained through stories of trauma and healing. Scientific but also captivating through the storytelling.

    Trauma and healing explained

    Une erreur s'est produite. Réessayez dans quelques minutes.
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