Couverture de The Body Keeps the Score

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

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The Body Keeps the Score

De : Bessel van der Kolk
Lu par : Sean Pratt
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Brought to you by Penguin.

THE NEW YORK TIMES AND AUDIBLE BESTSELLER

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

This inspiring and timeless audiobook is read by Sean Pratt.

©2019 Bessel van der Kolk (P)2019 Penguin Audio Psychologie Psychologie et psychiatrie Santé mentale Spiritualité
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    Commentaires

    Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years (Norman Doidge, author of The Brain That Changes Itself)
    Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller (Judith Herman, M.D., author of Trauma and Recovery)
    A masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing (Jack Kornfied, author of A Path With Heart)
    Tout
    Le plus pertinent  
    it's an amazing book. It could be very triggering to some, but I feel that almost all of us come out the other side of this book with a profound sense of the han condition. A must for veterans, a must for the bullied and the bully. a must for mother and fathers and teachers, for politicians and doctors and nurses. A remarkable accumulation of essential knowledge of the human condition.

    A masterpiece for all of humanity to read.

    Une erreur s'est produite. Réessayez dans quelques minutes.
    A towering, impressive, fascinating and insightful book about traumas and how to cope with them individually and collectively, relating to Gabor Maté's "Myth of Normal" and "In the realm of hungry ghosts". An absolute must read, perfectly narrated. Invaluable.

    Masterpiece

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    Eye-opening! a must read for all who have lived or live with people who have experienced trauma. couldn't recommend enough.

    one of the best reads ever

    Une erreur s'est produite. Réessayez dans quelques minutes.
    The author presents a comprehensive and rigorous analysis of trauma and its many effects (including on the body), providing listeners with a deep understanding of the mechanisms at play and possible healing strategies.

    Hope for healing

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    The connection between body, mind and trauma explained through stories of trauma and healing. Scientific but also captivating through the storytelling.

    Trauma and healing explained

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    If like me, you are a geek who really likes learning about psychology and understanding of the human brain, it's quite expensive. The book has been published now a while ago but it's still a good background of knowledge. Easy to understand, the flow is pretty good as well, and it can be easily marked and re listened.

    A must read

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    If you wonder about how to do good in the world, be more compassionate with others and learn how to heal yourself and others, I have not yet found a better guide and companion than this audiobook.

    Life-changing!

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    An amazing experience of learning complex formulas in such an accessible way. I learned a lot about myself and how to help people around me.

    Deep and touching

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    Insightful, well written. This book is definitely a must read if you are interested in psychology and trauma treatments.

    Thoroughly Enjoyed this read

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    Ce livre est tellement riche en informations pratiques et perspectives, à relire relire et mettre en pratique !

    Une pépite !!

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