Couverture de Secure at Last: Anxious Attachment Recovery

Secure at Last: Anxious Attachment Recovery

How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently

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Secure at Last: Anxious Attachment Recovery

De : Emma Harper
Lu par : Torin Andrus
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À propos de ce contenu audio

Do you feel anxious when someone pulls away, overthink every message or struggle to trust even when love is right in front of you?

You’re not broken. And you’re not alone.

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

With lived experience, real-life stories and evidence-based strategies, this audiobook guides you through the emotional patterns that leave you feeling insecure, clingy or constantly on edge in your relationships. And shows you how to break free from them.

You’ll learn how to:

  • Identify and rewire your attachment style
  • Calm anxious thoughts and stop overthinking
  • Communicate your needs clearly and confidently
  • Set healthy boundaries without guilt or fear
  • Heal emotional wounds from past relationships and reclaim your self-worth
  • Build deep, trusting connections with others and yourself

Whether you’re single, dating or in a relationship, this audiobook will help you move from fear and self-doubt to confidence, clarity and emotional resilience.

PLUS: You’ll get a downloadable companion PDF featuring a bonus workbook, guided reflection exercises, chapter-by-chapter takeaways and action steps to help you put healing into practice.

No more chasing love that leaves you drained. No more silencing your needs to keep the peace. It's time to feel secure in your relationships and within yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eminence Publishing (P)2025 Eminence Publishing
Développement personnel Psychologie Psychologie et psychiatrie Relations Santé mentale
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