Couverture de Rapt

Rapt

Attention and the Focused Life

Aperçu

30 jours d'essai gratuit à Audible Standard

Essayer Standard gratuitement
Choisissez 1 livre audio par mois dans l'ensemble de notre catalogue.
Écoutez les livres audio que vous avez choisis pendant toute la durée de votre abonnement.
Accédez à volonté à des podcasts incontournables.
Gratuit avec l'offre d'essai, ensuite 5,99 €/mois. Possibilité de résilier l'abonnement chaque mois.

Rapt

De : Winifred Gallagher
Lu par : Laural Merlington
Essayer Standard gratuitement

Renouvellement automatique à 5,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 14,99 €

Acheter pour 14,99 €

À propos de ce contenu audio

In Rapt, acclaimed behavioral science writer Winifred Gallagher makes the argument that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it.

Gallagher grapples with provocative questions - Can we train our focus? What's different about the way creative people pay attention? Why do we often zero in on the wrong factors when making big decisions? - driving us to reconsider what we think we know about attention.

As suggested by the expression "pay attention," this cognitive currency is a finite resource that we must learn to spend wisely. In Rapt, Gallagher introduces us to a diverse cast of characters - artists and ranchers, birders and scientists - who have learned to do just that and whose stories are profound lessons in the art of living the interested life.

No matter what your quotient of wealth, looks, brains, or fame, increasing your satisfaction means focusing more on what really interests you and less on what doesn't. In asserting its groundbreaking thesis - the wise investment of your attention is the single most important thing you can do to improve your well-being - Rapt yields fresh insights into the nature of reality and what it means to be fully alive.

©2009 Winifred Gallagher (P)2009 Brilliance Audio, Inc.
Développement personnel Psychologie Psychologie et interactions sociales Psychologie et psychiatrie Réussite personnelle
Aucun commentaire pour le moment