Radical Acceptance
Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
5,99 €/mois après la période d’essai. Annulation possible à tout moment
Acheter pour 11,99 €
-
Lu par :
-
Nicki Jones
-
De :
-
Zofia Wright
À propos de ce contenu audio
Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation focuses on helping you accept reality and learn how to work with it instead of fighting it.
This meditation will help you:
- Transform how you think
- Observe your life without judgment
- Use reality to learn and evolve
- Better handle stress
The meditation is about 10 to 15 minutes long and includes four different settings:
- Meditation on the beach
- Meditation during a rainstorm
- Meditation near a flowing creek
- . Meditation near a waterfall
This meditation is intended to help you find your truth through mindfulness and observation.
©2015 Zofia Wright (P)2015 Zofia Wright
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment