Couverture de Radical Acceptance

Radical Acceptance

Guided Meditation to Change Your Life, Transform Your Thinking, Feel Better Now and Become a Better You

Aperçu

Bénéficiez gratuitement de Standard pendant 30 jours

5,99 €/mois après la période d’essai. Annulation possible à tout moment
Essayez pour 0,00 €
Plus d'options d'achat

Radical Acceptance

De : Zofia Wright
Lu par : Nicki Jones
Essayez pour 0,00 €

Renouvellement automatique à 5,99 € mois après 30 jours. Annulation possible chaque mois.

Acheter pour 11,99 €

Acheter pour 11,99 €

À propos de ce contenu audio

Unhappiness can often stem from fighting reality. The past cannot be changed, and the future can have infinite possibilities - yet we spend much of our present worrying about both - robbing ourselves of precious time. This meditation focuses on helping you accept reality and learn how to work with it instead of fighting it.

This meditation will help you:

  • Transform how you think
  • Observe your life without judgment
  • Use reality to learn and evolve
  • Better handle stress

The meditation is about 10 to 15 minutes long and includes four different settings:

  1. Meditation on the beach
  2. Meditation during a rainstorm
  3. Meditation near a flowing creek
  4. . Meditation near a waterfall

This meditation is intended to help you find your truth through mindfulness and observation.

©2015 Zofia Wright (P)2015 Zofia Wright
Développement personnel Gestion du stress Médecine alternative et complémentaire Méditation
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment