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Phobias and How to Overcome Them

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Phobias and How to Overcome Them

De : James Gardner M.D., Arthur H. Bell Ph.D.
Lu par : Ron Hippe
Profiter de l'offre

Renouvellement automatique à 5,99 €/mois après 3 mois. Annulation mensuelle possible. L'offre se termine le 28 décembre 2026.

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Acheter pour 11,99 €

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
À propos de ce contenu audio
 More than half of all Americans suffer from one or more phobias at some time during their lives. This audiobook draws upon the extraordinary wealth of current scientific and clinical research on phobias, including Dr. Gardner's own experiences with patients, to answer six pressing questions for anyone who suffers from phobias and for friends and relatives of such sufferers.

  • What is a phobia? What are its typical symptoms? How do I know if I have a phobia?
  • What causes phobias? Are they inherited or learned?
  • Who is vulnerable to phobias? Do phobias indicate mental illness?
  • How can phobias be diagnosed, managed, and overcome? What therapies have proven most successful in treating phobias?
  • What can I learn about my specific phobia? Does it have a name? Do others suffer from it?
  • What resources are available to help me overcome my phobias or help a friend with phobias?

    This audiobook is a hands-on guide to recovery from the bondage of phobias. Although the authors certainly do not claim that this material will cure all phobias, they are confident that the inquiries, guidelines, and checklists contained here will guide readers toward the help they need in understanding and overcoming phobias.
    • (P)2008 Listen & Live Audio, Inc.     Développement personnel Psychologie et psychiatrie Réussite personnelle Santé mentale
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