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Couverture de Loving What Is

Loving What Is

De : Byron Katie,Stephen Mitchell
Lu par : Byron Katie,Stephen Mitchell,MacLeod Andrews,Rebecca Lowman
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    Description

    Out of nowhere, like a breeze in a marketplace crowded with advice, comes Byron Katie and "The Work". In the midst of a normal life, Katie became increasingly depressed and, over a 10-year period, sank further into rage, despair, and thoughts of suicide. Then, one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now, in Loving What Is, you can discover the same freedom through The Work.

    The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.

    Loving What Is will show you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You'll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex to a Manhattan worker paralyzed by fear of terrorism to a woman suffering over a death in her family. Many people have discovered The Work's power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible.

    If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process and to find happiness as what Katie calls "a lover of reality".

    ©2002 Byron Katie and Stephen Mitchell (P)2016 Random House Audio

    Commentaires

    "Good Lord! Where did Byron Katie come from? She's the real McCoy. Her Work is amazingly effective - a simple, straightforward antidote to the suffering we unnecessarily create for ourselves. She asks us to believe nothing, but provides a surprisingly effective and simple way to cut through the tangle of delusions we wrap ourselves in. Just reading the exchanges in Loving What Is, I can admit things I didn't want to admit and stop torturing myself in ways I didn't realize I was doing." (David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki)
    "Suppose you could find a simple way to embrace your life with joy, stop arguing with reality, and achieve serenity in the midst of chaos? That is what Loving What Isoffers. It is no less than a revolutionary way to live your life. The question is: are we brave enough to accept it?" (Erica Jong, author of Fear of Flying)
    "Byron Katie's Work is a great blessing for our planet. The root cause of suffering is identification with our thoughts, the 'stories' that are continuously running through our minds. Byron Katie's Work acts like a razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless essence of your being. Joy, peace, and love emanate from it as your natural state. In Loving What Is, you have the key. Now use it." (Eckhart Tolle, author of The Power of Now)

    Ce que les auditeurs disent de Loving What Is

    Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.
    Global
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    Interprétation
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    Histoire
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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars

    Life changing, mind blowing

    "The work" is one possible way to put wisdom and truth into action. The result is just absolutely amazing. It's the doorway to enlightenment. This book is a gem. I read it all over again and again. I do the work every time I'm stuck, and every time, freedom shows, dramatically. Byron Katie got struck at the age of 43 by an insight as deep as the truth about our nature as human beings. If we were all to do the work, this world would be paradise. By the way, just do it for yourself, and that's what you'll get.

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    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars

    Great technique

    Already known for “the work”, after reading the book, i started to really put it in practice. And ... it works

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    • Global
      4 out of 5 stars
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      5 out of 5 stars
    • Histoire
      2 out of 5 stars

    love the concept of Inquiry. long book though

    love the concept and looking forward to apply the work on my life.

    unfortunately it's very lengthy, with little focus on helping you to apply the concepts on your life. could have been 1-2 hour book

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