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Keto Vegetarian for Beginners
- A Ketogenic Guide and Cookbook with Healthy Recipes for Meal Prep in 2020. The Plant Based Diet for All Lazy Ones to Weight Loss and Cleaning Their Eating Plan
- Lu par : Betty Johnston
- Durée : 3 h et 13 min
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Description
Do you want to leave all your high-carb option for vegetarian keto alternatives and lose weight? This is a question that might give any vegetarian diet follower angst. Following a low-carb and high-fat approach can be a breeze for non-vegans who can indulge in meat.
As a vegetarian, this might not be so straightforward. Eating well in a ketogenic diet is now possible with this book, which has a wonderful and amazing variety of healthy vegan recipes and that will help you achieve all your weight loss and health resolutions in 2020.
This audiobook is an amazing guiding tool for someone who wants information about:
- History of keto diet and its effectiveness
- Meal prepping while doing keto
- Common mistakes that you can avoid while doing keto
- Simple vegan alternatives for common ingredients used in our daily cooking
Is it possible for a vegetarian to follow a ketogenic diet?
Combining two diets such as vegetarian and ketogenic can require extensive planning and brainpower. Some may even question its feasibility. To all those wondering if keto is a good option for them, this audiobook will help you simplify the finer points of a ketogenic diet.
Can I manage keto with my daily schedule?
There's no need to go shopping for novelty ingredients, as this cookbook will simplify your life, help you lose weight, and lower your triglycerides for a healthy heart.
This year, become healthier and smarter. Make smart eating choices and find out if you should follow keto or not.
Stop reading this and get the audiobook now!