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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- Lu par : Trevor Moawad, Russell Wilson - foreword
- Durée : 5 h et 25 min
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Description
Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson
From a top mental conditioning coach - "the world’s best brain trainer" (Sports Illustrated) - who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose.
As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.)
Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield.
Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking". His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action.
Not only can neutral thinking raise your performance level - it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses - let them go.
"The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete - or employee or parent or spouse-who's more calm is also more aware, and more times than not...will win."
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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- Parisien111
- 11/03/2020
90% is football match analysis
Do you love to listen to American football match summary and analysis ? will you sit through it for 90% of this title to get to the 5 to 10% advice ? if not you could get very very bored.
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- Jeff Daniel
- 10/03/2020
It doesn’t take the F word
I got a few useful things from this book but I found the # of times the F word was used to be very annoying. Just like a good comedian doesn’t need to use the F word if he or she is really funny, a good book doesn’t either.
Very unprofessional. I wouldn’t recommend this book to anyone.
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49 personnes ont trouvé cela utile
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- JJ
- 08/03/2020
I want to like it more
I came to this book from his interview on Impact Theory. His message is good, plan is good. I’m not a sports lover or hater. I recognize the immense skill involved.
The stories are so sports forward it loses the message content for me. The YouTube interview was better for me, but that is my perspective. It’ll be fantastic for another. Still good content.
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29 personnes ont trouvé cela utile
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- Mr. 456
- 21/06/2020
Much potential
This could have been a great book. There is to much football talk. Okay you want to let us know you deal with athletes, cool. We get it it's high pressure, big stakes yada, yada, yada. I'm cool with you fleshing things out and providing context, but when you give us play-by-play of games and trivial sports insights, it's not only unimportant, but just added words and time to the narrative. Do yourself a favor and watch the interview he did with Tom B. He wouldn't let him dwell on the unessential. The neutral thinking is powerful, but everything else is about how cool he is to train pros, sporting games details and how you can help other pros in the future. Okay...
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19 personnes ont trouvé cela utile
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- John Keys
- 06/02/2020
Whoa! Mind Blown
A friend of mine turned me on to Trevor Moawad. I had the original Chicken Soup for the Soul and while that one made me happy I have to say this work has truly inspired! Absolutely loved the audio and will listen to it again and again! Thus book is a blueprint to high performance culture creation that I have been looking for!
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11 personnes ont trouvé cela utile
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- Serifa
- 03/03/2020
Good message but feels like the first attempt at a book
I like what You’re selling in regards to neutral thinking. Frankly everything you said resonates with me (much I’ve heard before but that usually the case with self help). As a piece of neutral feedback, if you plan on reading any more of your books I’d like to recommend a couple things
- drop the attempt at a country accent. It makes you sound like you’re pandering to an audience and comes off as disingenuous
- drop the giggles and snickers. Half the time it does makes sense within the context of what you’re saying
If you plan on releasing any revisions to your book I’d like to have more concrete steps of how to implement your system at the end of each chapter.
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9 personnes ont trouvé cela utile
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- Shaun Guerrero
- 07/02/2020
Want to become a mental giant? Read this book.
I’ve always wondered how Russell Wilson was able to be so calm in championship moments. This book gave me a glimpse into that and also why he responds in post game interviews the way he does. It is extremely practical for my industry which is mortgages in real estate. I can’t recommend this book enough. I loved it and will re-read it over and over and make sure I gift it To my business partners and colleagues. Thank You Trevor, Andy and Russell For introducing me to neutral thinking. I will put the methods I learned from this book and put them into practice.
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6 personnes ont trouvé cela utile
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- Slick Rick
- 06/02/2020
A perfect Segway into bettering yourself
I have been a Trevor Moawad fan ever since I heard his first podcast with drama. I’ve been on the self help journey for a while and the lessons that he teaches seems to resonate with me the most. This book gives you a good insight on how some of the top performers in the world think and make themselves better. I appreciate the idea of neutral thinking. I’ve always thought that “just be positive all the time” was never the answer and I’m glad that I’m not the only one that feels this way. Awesome book, worth the read.
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- Amazon Customer
- 26/07/2020
Doesn't get to the point
Feels like one big introductory chapter after the other.
Lots of name-dropping and technicalities of football - I'm not into sport so could not care less about passes etc.
Overall, boasts about the pros of neutral thinking without actually getting into how to develop such a mindset.
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5 personnes ont trouvé cela utile
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- Brian Sachetta
- 14/07/2020
Lacking a core message
I was pretty excited when I started this book. I love competitors like Russell Wilson, so I was intrigued to see that Wilson had written and performed the introduction. It was well-done and seemed like it was setting the scene for the rest of the book nicely.
From there, Moawad jumps in and takes the reader on one sports story journey after another. Being a sports fan, I enjoyed the inclusion of these stories. Being a self-help fan, however, I slowly started to feel like these stories were just there for the sake of inclusion — not to build up to or support a core hypothesis.
Sure, there’s definitely some helpful information and perspective in these stories, but overall, I struggled to find a key message / takeaway. There was a lot on the subject of “neutral thinking” — calm, level-headed analysis / decision-making — and that was definitely interesting. But, as a whole, I can’t say for certain what this book was about, exactly.
It’s definitely not a bad read. Again, there are some cool stories and appearances by major sports stars. There’s also a good deal of recounting of the author’s personal struggles, such as his divorce and his father’s early passing. I admire him for his bravery and honesty in sharing those stories.
But, again, looked at in its entirety, I think this book just falls a little flat or feels a tad generic. Much like the thinking style put forth in this book, my feelings on it as a product aren’t good or bad, just neutral. I would’ve liked to have seen a stronger, more cohesive takeaway, and for that reason, I’d recommend other books in the genre ahead of this one.
-Brian Sachetta
Author of “Get Out of Your Head”
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- T.Y.
- 06/02/2020
Highly Recommended
This was a great listen! Very easy to follow along and really enjoyed all of the parallels to sports and elite athletes. Congrats Trevor! Very well done
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- Dominique
- 15/07/2020
Great speaker, great stories, too little exercises
Really an impressive speaker and Trevor has some Really good concepts.
I would have loved some more practical advises /exercises to reach your peak performance in the book to give it 5 stars.
Nevertheless worth every penny!
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