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Healthy Eating: Made Easy

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This audiobook is a guide of the things that you should and shouldn't do when considering to eat healthy. In this audiobook you will discover a brief history of diets, the diet culture that surrounds us today, and so on. You will learn about the three body types and what sort of diet to use for each one. You will also find diet plans, recipes, and info to help you to put on weight and lose weight depending on what you want to achieve with the diet you have chosen. This audiobook is for all you people struggling with diet and weight loss, look no further.

©2021 Cody Bryant (P)2021 Cody Bryant
Fitness, alimentation et nutrition Hygiène et vie saine Perte de poids et contrôle du poids Régimes, nutrition et alimentation saine
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