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Finding Flow

The Psychology of Engagement with Everyday Life
Lu par : Sean Pratt
Durée : 5 h et 6 min
4,5 out of 5 stars (4 notations)

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Description

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Though they appear simple, the lessons in Finding Flow are life altering.

©1997 Mihaly Csikszentmihalyi (P)2015 Gildan Media LLC

Ce que les auditeurs disent de Finding Flow

Notations
Global
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Interprétation
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  • Global
    4 out of 5 stars
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    3 out of 5 stars
  • Histoire
    5 out of 5 stars

Good book, passable performance

Very good book but I've found the performance to be boring and a bit dull

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  • Global
    4 out of 5 stars
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  • @insurancebillvj
  • 08/06/2018

excellent material, strong concept

had read before and this was a tremendous great refresher. combines some universal thoughts that work.

2 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • Ethan
  • 01/06/2018

Great book. Easy to listen and relate to.

I loved reading this book in part because it hit home on some of my own questions as to why I am unhappy and how to be more productive with my freetime.

2 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • Magda
  • 15/04/2017

Flow! A Great Concept to live by.

Flow! A Great concept to strive to and live by. What surprised me was how he pushed his atheism on his readers though.

4 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • Martin Fierro
  • 24/06/2016

An evidence based approach to truly living

The author has a great personal story. He has done fascinating in-depth research. He presents his prescription for living "in the flow" clearly. I heartily recommend this listen.

4 personnes ont trouvé cela utile

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    5 out of 5 stars
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  • Arthur Prilutzki
  • 24/11/2018

A must read for every human!

This book should be added as a must to every person’s early education. Perfectly explaining the most fundamental aspects of happiness and self-fulfillment. Listened to it in one session! Do yourself a favor, read it!

1 personne a trouvé cela utile

  • Global
    3 out of 5 stars
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  • Jeff Tanner
  • 19/07/2016

A few nuggets but seemed to meander

Any additional comments?

An interesting subject ("flow") but I felt that the material meandered-- felt like a collection of findings, anecdotes, opinions; some of it repetitive, some of it seemingly unrelated to "flow." Perhaps it could have been organized better. Some interesting points here and there but it didn't seem to build up to anything. In fact, the ending felt "new age," out of place, and unsatisfying.

5 personnes ont trouvé cela utile

  • Global
    5 out of 5 stars
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  • Zac
  • 30/08/2020

Excellent Content

Great read and constructive content for daily life. a diamond in the fluffed up self-help books.

  • Global
    5 out of 5 stars
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  • Michel Parent
  • 29/08/2020

Flow satisfaction et bonheur

Je termine ma deuxième écoute. J'en retiens des différences entre le flow, la satisfaction et le bonheur. Bonne écoute!

  • Global
    5 out of 5 stars
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  • René Leisibach
  • 08/08/2020

Very inspiring book

There are different aspects of the flow. In this book it is mostly about finding joy in whatever you do.

  • Global
    4 out of 5 stars
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  • Andrew
  • 15/06/2020

Flow

The book was fine just not what i was looking for. It seemed to ramble a bit and was not as good as his other works I have listened to. The narrator is really.