Deep and informative

It's a very informative book, with lots of techniques and angles. It also goes into the psychological and mystical side of lucid dreaming. Highly recommended.

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Incredibly scientific and easy to liten

I were not aware of lucid dreams until I watched a series on that and tried to find a book on the matter. I chose this one as this seems to be the most respectful one in the field and I could realized why after reading it. They’ve made several experiments in laboratory to test what induces lucid dreams, and explain us it in an extremely easy way. While I’m still not an expert, I could experience a few incredible lucid dreams myself within a few weeks since I started to read it. Totally worthwhile, I really recommend it to anyone.

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This was even better than his first book.

definitely a step in the right direction for anybody looking to improve the quality of their lives. this book helped me a lot. It contains some very good exercises and I would consider this the best guide out there on lucid dreaming. it also point you in the direction towards dream yoga which you can use to enhance your technique. I own this Book in hardcover, because the illustrations are very helpful. Especially the 61 point meditation. Five stars all around.

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fascinating subject

information was great from inducing lucid dreams to navigating the dream world. I've had 2 lucid dreams i remember 20 years ago, and while going through this and another lucid dream audiobook I was able to have a third. look forward to putting in practice the methods and experiencing many more.

Actual Science Marred by Pseudoscience.

I should have know after the first mention of "chakras" and "Tibetan dream yogis" that this book was going to be full of pseudoscience. Got about 4 chapters in before it became unlistenable nonsense. It's such a shame, too, because I've personally had lucid dreams, and they are a legitimate phenomenon worth studying, but the way this author digresses into overly-spiritual pseudoscience really does the field of lucid dreaming (along with it's credibility) a disservice. First few chapters have some great tips on how to achieve lucid dreams practically, but after that it becomes nonsense.

Interesting

Definitely an interesting listen. I think I’ll plan on buying the book so I can further dig into the exercises and have the ability to hop back and forth more easily.

lucid dreaming

good book.( i need 15 words to be able to submit a review so thats why im writing this part)

4 personnes ont trouvé cela utile