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Eating for Balance and Energy

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Eating for Balance and Energy

De : Brenda Jaeck
Lu par : Brenda Jaeck
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À propos de ce contenu audio

 Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.

Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

Healthy alternatives: explore our full list of titles from Brenda Jaeck.© and (P) Brenda Jaeck Développement personnel Fitness, alimentation et nutrition Régimes, nutrition et alimentation saine Réussite personnelle

Commentaires

"Brenda does amazing work and gets impressive results, raising awareness about health. It is perfect timing that she shares her knowledge with a wider audience by way of this wonderful audio series." (Stephanie Paradise, The New Age Health Spa, Neversink, New York)
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