Gratuit avec l’offre d'essai
-
DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- Lu par : Randye Kaye
- Durée : 7 h et 19 min
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
DBT Made Simple
Acheter pour 15,70 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
The first part of this book briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioral therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes case examples and example therapist-client dialogue - everything clinicians need to equip their clients with these effective and life-changing skills.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Autres livres audio du même :
Ce que les auditeurs disent de DBT Made Simple
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
-
Global3 out of 5 stars
-
Interprétation5 out of 5 stars
-
Histoire2 out of 5 stars
- Kimystree
- 30/09/2021
NOT good for self-help...Very good for Clinicians
I read psychology books all the time even textbooks but this was not a good self-help book at all. There are many many other self-help books that will teach you DBT skills that are much better than this . I found actually that it gave me too much information about what skills my therapist might be "using on me" and those are things that , while I'm in my therapist office I'll be distracted by & that kind of negates the therapy part of therapy.
1 personne a trouvé cela utile
-
Global5 out of 5 stars
-
Interprétation5 out of 5 stars
-
Histoire5 out of 5 stars
- VJ McLaughlin
- 22/10/2022
Very Helpful
Took almost 1yr, I am not a clinician. Every section, noteworthy. Looking forward to reading more books by this author.
-
Global5 out of 5 stars
-
Interprétation3 out of 5 stars
-
Histoire5 out of 5 stars
- Kelsey
- 09/09/2022
What a helpful resource!
I listened to this entire book within a week. The content was so clearly laid out and gave a really good overview of DBT. the accompanying PDF also has a lot worksheets and helpful visuals. the only downside is the narrator voice is a bit robotic, but the content was so good it didn't bother me that much.
-
Global3 out of 5 stars
-
Interprétation4 out of 5 stars
-
Histoire4 out of 5 stars
- Mamatimesthree
- 28/05/2021
Couldn’t understand the website for supplemental materials
I was not able to understand the website from the book to locate the supplemental material.
