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  • Be Happy!: 50 Principles and Exercises to Help You Enjoy More Happiness Now

  • De : Robert Holden
  • Lu par : Robert Holden
  • Durée : 6 h et 41 min

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Be Happy!: 50 Principles and Exercises to Help You Enjoy More Happiness Now

De : Robert Holden
Lu par : Robert Holden
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    Description

    Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program - famously tested by independent scientists for the BBC-TV documentary called "How to Be Happy". Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!
    ©2009 Hay House, Inc. (P)2009 Hay House, Inc.

    Ce que les auditeurs disent de Be Happy!: 50 Principles and Exercises to Help You Enjoy More Happiness Now

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    • Global
      2 out of 5 stars
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    • Tad Davis
    • 07/02/2011

    Disappointing

    It starts out like a standard popular treatment of Positive Psychology, but I ditched it when he admitted his devotion to the Course in Miracles. If that doesn't bother you, give it a try. For me, it was a deal-breaker.

    6 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
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      5 out of 5 stars
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    • Timothy A. Barnes
    • 30/11/2015

    The Best Book Ever.

    I have struggled for quite some time, thinking I was never good enough. I got an education, (PhD), I started a couple of business, I volunteered for every organization that could use my skills, and I joined every club that looked like service to others, of little to no avail.. Just when I was about to give up "The Pursuit of Happiness" because I thought there was really no such thing as "Real Happiness." and along came the book, "Be HAPPY". And it changed my life, my thoughts, and my whole make-up. It taught me that I was looking for happiness in All the wrong places. Happiness started with me, because "I AM HAPPINESS", it has been inside of me all along. Thank You Very Much ROBERT, "you Rock"

    4 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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      5 out of 5 stars
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    • Kylee LeCompte
    • 02/04/2015

    this book is such a blessing

    read 3 chapters our this book 5 years ago during a deep depression and it helped matte to come out of it. fast forward to present day and reading it helped me reaffirm the things i learned and strengthened my conciousness of learning to just BE HAPPY. great book.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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      5 out of 5 stars
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    • Glenda Pliler
    • 18/03/2014

    Happy reading

    I loved this book because it is fun, meaningful, well written. It's advice is practical and do-able.

    2 personnes ont trouvé cela utile

    • Global
      5 out of 5 stars
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    • Vicky
    • 09/11/2009

    Excellent

    Loved it a real eye opener. Everyone should listen to it. The world would be a better place.

    2 personnes ont trouvé cela utile

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      5 out of 5 stars
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    Image de profile pour Spiraling Upward
    • Spiraling Upward
    • 05/10/2018

    A great reminder that our thoughts shape our livrs

    Loved it! As it inspired me to look inward and evaluate my thpughts. In doing so it assisted me in shifting negative thought patterns.