The Miracle Morning After 50
A Proven Path to Joy, Vitality, and Purpose for Aging Adults
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.
The Miracle Morning After 50
Lu par :
Rob Actis
Précommander pour 13,80 €
-
Lu par :
-
Rob Actis
-
De :
-
Hal Elrod
-
Dwayne J. Clark
À propos de ce contenu audio
For more than a decade, Hal Elrod’s groundbreaking book The Miracle Morning has helped people around the world live happier, healthier, more fulfilling lives through a simple morning routine. Now, in partnership with senior living expert Dwayne J. Clark—whose four decades of experience include studying 80,000+ seniors—this special edition helps readers over 50 embrace aging with energy, clarity, and confidence.
The Miracle Morning After 50 blends proven personal development strategies with fresh, science-backed approaches to thriving later in life. You’ll learn how to customize the Miracle Morning’s S.A.V.E.R.S. routine while also discovering ways to optimize brain health, improve sleep, and extend longevity and healthspan.
Featuring new exercises, mindset techniques, and activities, The Miracle Morning After 50 is designed to help you thrive—and make these your best years yet. In as little as six minutes a day, you will learn to:
- Adapt the Miracle Morning S.A.V.E.R.S. to your body’s changing needs after 50
- Stay active and mobile with exercises for every fitness level
- Strengthen balance and flexibility to help prevent falls and injuries
- Cultivate resilience to handle life’s challenges with greater ease
- Practice calm and gratitude to support emotional well-being
- Boost energy and curiosity to stay vibrant and engaged
- Deepen meaningful connections with family, friends, and community
- Feel more independent and in control of your daily life
- Align with your true purpose to live with clarity and direction
The Miracle Morning After 50 provides an expertly tailored guide to help you thrive at every stage of life after 50. This book invites you to rise with intention, reignite your passion, and create a life of vitality, clarity, and lasting meaning.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Aucun commentaire pour le moment
