Couverture de Real Training. Better Living.

Real Training. Better Living.

Real Training. Better Living.

De : District H Strength & Fitness
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À propos de cette écoute

 Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.District H Strength & Fitness
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    Épisodes
    • Episode 4: Longevity & Community with Debbie Markey

      Episode 4: Longevity & Community with Debbie Markey
      Dec 13 2019
      Our December Athlete of the Month, Debbie Markey, joins the podcast for an interview on her life both inside and outside the gym.
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      58 min
    • Episode 3: Passion for Coaching with Robert Johnson

      Episode 3: Passion for Coaching with Robert Johnson
      Dec 6 2019
      We take a deep dive into Coach Robert's history, his athletic career, how he found CrossFit, his athletic goals for the future, and where his passion for coaching and helping others comes from. Also do a lightening round of questions so listeners can get to know Robert's favorite things.
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      42 min
    • Episode 2: Programming with Dustin Ma

      Episode 2: Programming with Dustin Ma
      Nov 29 2019
      Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength & Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.
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      35 min
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